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I am currently accepting new clients and have availability on Tuesday, Wednesday and Thursday mornings. 

I am an integrative psychotherapist and have completed five years of training in Integrative Psychotherapy and Counselling at the Minster Centre and Middlesex University (PGDip).   I also have an MSc from the London School of Economics and a BA (Hons) in Psychology from the University of Sheffield.

My personal experience and work with clients have shown me that the therapeutic relationship offers a unique opportunity for the healing of deep wounds. 

However painful or stuck life may feel for you at the moment, there is always potential for change. Through beginning to understand how the past has shaped you, you can develop a deeper sense of self-acceptance, clarity and hope.

I seek to provide a warm and honest relationship within professional boundaries to enable you to grow and develop.  I draw on a range of different therapeutic approaches according to your individual and changing needs.

I use mindfulness-based approaches to support you to deepen your emotional awareness. I also use body-based methods to help you contact and release trauma.  Through exploring and staying with painful feelings you can learn to experience greater ease and inner harmony.  I will also support you to change ingrained patterns and habits to enable you to become a happier and mintegrated human being.  

I have worked with people experiencing a wide range of challenges including depression, low self-esteem, stress and anxiety, anger, compulsive and addictive behaviours, relationship difficulties, fertility issues, domestic violence, childhood abuse and neglect (including sexual abuse and incest), bereavement and grief, cultural and ethnic identity issues, guilt and shame and major life changes.

Please feel free to get in touch with me by calling, texting or emailing. I offer a free 30 minute initial consultation either by phone or Zoom. 

You can then get a sense of how it might be for us to work together and if you would like to arrange a full (50 minute) session.