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Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: 鉁� Psychodynamic Therapy 鈥� E鈥�

Life isn鈥檛 necessarily straight forward or easy going鈥� and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older 鈥�

Taking the first step toward therapy can feel daunting, and you might be wondering if you鈥檒l be able to make sense of what鈥檚 going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life鈥檚 鈥�

I am Ingried Upingasana I am a qualified Integrative Counsellor who holds a degree in Counselling and Coaching and a master's in Applied Positive Psychology and Coaching Psychology.  I enjoy helping people navigate life's challenges, build resilience鈥�

I offer short-term work and long term integrative psychotherapy, both online and in-person sessions are available. My face to face sessions are held in 2 central London locations.  I hold membership/accreditation with the 网爆门 and the UKCP and regula鈥�

I provide psychotherapeutic counselling currently entirely online. Having spent over 50 years in London I have recently moved to Highland Perthshire. I provide: A place to be To he heard To be yourself Or find yourself To understand patterns and role鈥�

Hi I鈥檓 Susie. Do you feel that your needs aren鈥檛 being acknowledged, let alone met; that no one really listens to you? Perhaps you feel worthless, anxious and have low self-esteem? Or are you facing a life changing event and need the strength to move鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

I offer a warm, grounded, and collaborative space where you can explore what鈥檚 going on for you at a pace that feels right. My approach is rooted in psychodynamic therapy, which means we might explore how your past relationships and experiences may b鈥�