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As a therapist, my goal is to make therapy feel less intimidating and more like a journey of self-discovery. I believe a safe, supportive space is essential for feeling heard, understood, and empowered to make meaningful change. With my background as…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

Welcome to a therapy experience like no other. In my practice, it's not about me—It is about you and the space you occupy in our confidential, safe therapy room and your world outside these walls. As a person-centred counsellor, I bring more than jus…

I’m an integrative counsellor with a dedicated focus on personal therapy. My aim is to provide a warm, collaborative, and non-judgemental environment where you feel genuinely heard and supported. In our work together, we’ll explore whatever you need-…

Are  you feeling lost? Stuck? Anxious? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. W…

Ever felt that quiet nudge, like life is shifting, but you’re not quite sure where it’s leading?  You might be rethinking old patterns, reassessing what truly matters, or sensing that a deeper version of yourself is ready to emerge.  It can be exciti…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

Hello. I offer all my clients a safe, warm, and welcoming space where they feel comfortable to share and explore their past and present experiences. Throughout this stage of your journey I will remain with you for as long as is needed. My only focus …