Íø±¬ÃÅ

I offer a counselling relationship within which you can feel safe and can explore whatever is causing you distress. With warmth, empathy, humour and respect, I will help you to discover ways of living more resourcefully and authentically, and will tr…

As a Counsellor/Psychotherapist my aim is to offer you a space and a relationship of trust and safety, truth and openness. A space in which you can begin to fully explore your self and all that is happening for you now. I will strive to enable you to…

I am a Psychosynthesis counsellor offering an opportunity to creatively explore your circumstances, potential and purpose whilst attending to and processing your current challenges, pain and struggles. I guide individuals through the process of self-…

Are you struggling with anxiety or depression, or feeling sad, ‘stuck’ overwhelmed or stressed? I offer online and telephone sessions for adults and students 18+ and provide a safe, confidential and neutral space for you to talk openly and explore wh…

*For accessibility needs: my room in Peckham Rye is up a flight of stairs, but I do reserve some remote sessions if this - or geography/working hours - is a barrier.* Sometimes we can feel as though we are never fully seen or heard. Therapy can offer…

My approach to therapy is mainly synthetic (integrative), which simply means that I combine techniques and strategies from various counselling modalities. Given the knowledge I have gained from 2 long therapy trainings I have attended so far, I draw …

I believe we can all benefit from having a space to be ourselves, where we don't have to pretend. A space where we are truly seen and heard with empathy and without judgement.  I offer a healthy balance of empathy and challenge and a warm, friendly, …

I’m Anna - a trauma-informed counsellor offering warm, relational online therapy to adults and young people across Northumberland. If you’re feeling emotionally overwhelmed, lost in your thoughts, or quietly struggling with parts of yourself, therapy…

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…