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As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you 鈥�

Hi I'm Helen.  Counselling is a fantastic way to work out what you need to do to feel better. That may include exploring your past and what you're experiencing now, as well as equipping you for the future. I offer you the freedom and space to be your鈥�

鈥淪o, before you dismiss something as boring or irrelevant, remember, if you truly want to understand the present or yourself, you must begin in the past. You see, history is not simply the study of the past. It is an explanation of the present.鈥� 鈥� Pa鈥�

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w鈥�

Hi, I鈥檓 Kate, and I offer counselling to individuals and couples who want a bit of space to think, feel, and figure things out. You might be feeling overwhelmed, stuck, disconnected, or unsure where to begin. You don鈥檛 need to have it all worked out 鈥�

I qualified as a Psychodynamic Counsellor over 20 years ago and have 16 years of experience of providing therapy in a specialist psychology NHS service. Over that time, I learned so much from colleagues and clients alike, and I would now describe my 鈥�

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult 鈥� unfortunately! From that premise we work togethe鈥�

Do you need someone to hear you? You are unique with a story that deserves to be heard by someone. Each unique story has a unique conclusion. I will explore your story with you and help you gain perspective on your own life bringing you closer to acc鈥�

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist鈥�

My Approach I am passionate about the power of therapy to help improve people's lives and I believe that everyone can benefit from talking therapy. I provide Person Centred counselling based on the Humanistic Existential approach. This mean I believe鈥�