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Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

Hi, I'm Matthew, a qualified and experienced therapeutic counsellor. Therapy creates a unique space in our life. It can be the place where we’re able to speak most openly and honestly, without judgement. We can make sense of our complex lives and ask…

Hello and welcome! Are you looking for a deeper connection with yourself and others? Do you want to feel more confident and self-accepting? Would you like a clearer sense of purpose and direction in your life? My practice is all about nurturing self-…

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,…

Hi and welcome to my psychotherapy and counselling service . I am a qualified Psychologist  and Addictions Counsellor. I am  professionally trained in trauma, and mental health and clinical supervision, MÍø±¬ÃÅ. I use an Integrative and Eclectic approa…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

Are you struggling with issues related to trauma, grief, addiction, anxiety, panic or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I am an experienced psychot…

I am a person-centred and integrative counsellor, drawing on techniques from different methods of therapy to meet your individual needs.   I embrace each clients uniqueness with acceptance and without judgement. My approach is warm, empathic and cari…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello…

Welcome, whatever challenges you're facing now. Does your anxiety and stress feel overwhelming? Are you struggling with burnout at work? Do you want to enjoy life more? I can help you achieve a better balance, feel calmer and more self-confident. Ple…