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The hours I work are:

Monday: 08.30 to 18.00

Wednesday: 08.30 to 18.00

Saturday: 10.00 to 16.00

Each 50 minute sessions is directed by your individual needs.

Kindly contact me for current availability.

I may have other times to better suit you, please ask for details.

Do you feel stuck in life?  Are you completely overwhelmed and are struggling to find a way through life’s difficulties?  Would like to find a sense of peace and clarity?

I offer warmth, empathy and acceptance to create a calming space, where we can seek to better understand your challenges and explore a new perspective. Looking to find a place where you feel more content with life and ready to move forward into a brighter future.

Whilst my foundations are in person-centred counselling, I believe that every person is unique and we will work together to tailor our sessions to suit you as an individual.

​I offer support for a range of issues, including: anxiety, depression, low confidence, low self-esteem, negative thinking, self-criticism, health anxiety, bereavement/grief or loss, work and life stresses, anger management, relationship problems, domestic violence, ADHD, and autism.

I also have experience supporting those: living with cancer, life limiting illness, and long-term health conditions.

As a dedicated counselling professional, my goal is to provide you with a supportive and non-judgemental space where you feel comfortable in exploring your problems.  

​I offer a compassionate listening ear and therapeutic support in a safe, calm and confidential setting. 

My service provides online and telephone counselling, allowing time and space to talk through and process your concerns, where you can freely express yourself and feel truly heard. I welcome the opportunity to work with you, where you feel in control of the process and are comfortable with the pace.

My counselling background started working alongside Mind, and I have subsequently had the priviledge of counselling people with a diverse and varied range of problems.  I have both training and practical experience working with neurodiversity.

I currently support patients therapeutically within NHS cancer services.  Caring for patients for over 15 years has instilled in me a strong desire to promote the wellbeing of others.

Additionally, my own personal experience of a positive therapeutic relationship has led me to, and shaped, the counselling services I feel proud and privileged to be able to now offer others.

I offer a free 15 minute introductory session to talk through the therapeutic process and give you the opportunity to ask any questions, or find out more about my services.