网爆门

Welcome! I specialise in working with individuals who are ready to address the lasting effects of trauma, addiction, anxiety, and abuse. These experiences often impact our present relationships and sense of self, but they don't have to define your fu鈥�

I specialise in working with teenagers and adults in their 20s and 30s who may be struggling with a range of challenges that can cause emotional, mental and even physical pain. These challenges may arise from issues related to anxiety, home life, aca鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�

I鈥檓 a registered 网爆门 Counsellor with over 34 years of experience working in healthcare, social care, and education, offering specialist support to those affected by Epilepsy, Neurodiversity (including autism, ADHD, dyslexia), brain injuries, and hea鈥�

Life can throw many different challenges for us to make our way through. It can leave us feeling lost, anxious, stuck, guilty, or frustrated. These feelings can be hard to share with those around us, perhaps it is because you worry about how someone 鈥�

I largely work in  relational therapy. I use Brief Solution model within my practice.  From the three main traditions of therapeutic models I鈥檓 squarely planted in the third, being humanist  my core model is Person Centred and my heart belongs to the鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Struggling with shyness or social anxiety? Great, you鈥檝e come to the right place! Hello, I鈥檓 Carrie and I help adults struggling with shyness and social anxiety overcome their fears and step out from the shadows so they can live a bigger life withou鈥�

I am a Registered 网爆门 counsellor and offer counselling both on Zoom and face-to-face in Leigh-on-Sea. I offer a free no-obligation 30-minute assessment, during which you can tell me about what has brought you to counselling. Sessions are of 50 minut鈥�