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I can help you to understand yourself and find calm within anxiety. Do you ever find yourself stuck in cycles of worry, self-doubt, or overthinking - knowing what you want, but feeling something keeps getting in the way? Anxiety can show up in so man…

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside feel anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of th…

Hello, I’m Hannah, an experienced, trauma-informed integrative counsellor based in central Canterbury. I offer face-to-face sessions at my light and spacious therapy practice, as well as online sessions via Google Meet and Doxy.me. I specialise in wo…

Helping you understand yourself and find calm within anxiety Do you ever find yourself stuck in cycles of worry, self-doubt, or overthinking - knowing what you want, but feeling something keeps getting in the way? Anxiety can show up in so many forms…

Struggling with anxiety, low self-esteem, or relationship difficulties? You may feel stuck, disconnected, or unsure how to move forward. Hi, I'm David, I provide a confidential, supportive space where you can explore your emotions, gain clarity, and …

Struggling with anxiety, low self-esteem, or relationship difficulties? You may feel stuck, disconnected, or unsure how to move forward. Hi, I'm David, I provide a confidential, supportive space where you can explore your emotions, gain clarity, and …

I offer individuals and couples the opportunity to explore aspects of life and feelings which are causing concern, in a way that is not always possible with family or friends. In a safe, supportive and confidential setting, I will encourage you to sp…

My name is Beth and I am an integrative, humanistic counsellor. I will work with you to uncover hidden thoughts, feelings and behaviours that might be affecting parts of your life. Whether it's past trauma, difficult relationships or low self esteem …

We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challengi…

 Hello, I’m Sarah, a warm, friendly, and compassionate counsellor dedicated to supporting individuals of all ages — including children, teenagers, students, and adults — through the emotional challenges life can bring. I am committed to offering a sa…