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Life can feel tough at times and feelings can begin to overwhelm us.   Perhaps you find yourself here because you are feeling anxious, angry, or sad, and can't quite put your finger on why.   Perhaps you are finding relationships hard or are in a par…

I can provide a safe, confidential, and non-judgemental space. My aim is to gain an understanding of any difficulties you may be experiencing and to work together with you, to develop further insight, and to make any changes that you would like to ma…

Assistant Professor of Counselling (University of Nottingham), university lecturer, Íø±¬ÃÅ accredited Counsellor, EMDR Trauma Therapist and Clinical Supervisor. I was an NHS counsellor for twelve years and the counselling lead within my organisation. I…

Grounded in a relational approach, I offer integrative therapy that encompasses a range of techniques from a variety of theoretical frameworks such as: Person Centered, Psychodynamic, Trauma Model, Attachment, Gestalt, TA, IFS, Relationship Therapy, …

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential counselling and psychotherapy in Hove, East Sussex with many years of experience in working with adults and young people. My approach isn't rigid - it focusses on you and your…

Hello, I’m Debbie, an Integrative Therapist. I believe the most important relationship you'll ever have is the one you have with yourself. Gaining insight into how your mind works and learning to shift unhelpful thinking patterns can be life-changing…

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…

As a Couple Therapist I help couples to make sense of their difficulties together. Most couples come feeling stuck in patterns of relating that are unhelpful, often blaming each other for the situation they are in. I can help to reduce the blame and …

About me I am a psychodynamic psychotherapist and supervisor offering open-ended psychodynamic psychotherapy, or short-term psychotherapy with a focus (Dynamic Interpersonal Therapy) over sixteen weeks. The latter is one of the therapies recommended …

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? Let me share the load and help you unpack what’s going on. You can bring anything to me, no matter how big or small. My main role …