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Hello, thank you for coming to my page. I am a fully qualified integrative relational psychotherapist, with a wealth of experience working with individuals who have experienced or are currently experiencing personal challenges, such as anxiety, depre…

I have a private practice in Staveley, near Kendal, in the beautiful South Lakes, and in Lancaster city centre. Sessions can take place indoors or outdoors, or a mixture of both. I integrate transactional analysis, neuroscience, attachment, and somat…

When you're struggling or feeling unsure, it's sometimes easier to talk to someone who doesn't have any preconceptions about who you are and how you live your life. ​My aim is to understand where you're at and what's not going so well for you. Then, …

I'm a qualified and experienced counsellor offering an integrative approach tailored to your individual needs. I’m an Accredited Member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ), and I provide a safe, respectful, and confide…

Starting therapy can feel daunting, but I want you to know: you are in safe, steady hands. Whatever has brought you to this point, you’re not alone. I’m here to offer you a safe, supportive space where you can lay it all down, talk openly and start m…

Do you need someone to hear you? You are unique with a story that deserves to be heard by someone. Each unique story has a unique conclusion. I will explore your story with you and help you gain perspective on your own life bringing you closer to acc…

Everyone needs help from time to time and making the decision to start therapy can sometimes be hard and long thought through. I work to make you feel safe and held whilst exploring difficult feelings and thoughts in a confidential, non-judgemental e…

I’m an Integrative counsellor supporting young people and adults. I offer sessions either in-person, online or by telephone. I also offer Walk and Talk therapy in and around the St Albans area. My style is relational which means I see counselling as …

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

Life can present challenges and changes that can feel overwhelming and hard to deal with. Sometimes it is difficult to cope and events and life stages can make us feel differently about the world we inhabit or force us into situations that we struggl…