Íø±¬ÃÅ

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

I am a qualified psychodynamic therapist offering a safe, relational and non-judgmental space to help you unravel your difficulties. Individual psychotherapy provides a unique opportunity to talk about anxieties, concerns, symptoms or traumas in comp…

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, caring, non-judgemental counselling. I have been in practice for many years and work with people of all ages, races, sexualities and genders and with a wide range of is…

Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic way and am non-judgmental, accepting so that trust between us can develop or…

Behind every struggle — anxiety, exhaustion, self-doubt, the need to hold everything together — there is a human story. A story of someone who has carried too much for too long, often without feeling truly seen or understood. In my practice, I work w…

I am an experienced, fully qualified trauma-informed integrative counsellor with experience working with adults, children, and young people. I have specific experience and additional training in working with clients who have experienced trauma, domes…

Are you experiencing emotional difficulties in your life?   You may be finding yourself unhappily repeating unhelpful patterns or behaviours.  You might feel disconnected from yourself, others or both. My name is Maitena Anda and I believe I can help…

My name is Nikki and I am here to support you when you are ready to take your first step on your counselling journey. I am a fully qualified and Íø±¬ÃÅ registered counsellor with experience in working with many aspects that impact a person’s mental hea…

Greetings! I'm Jenny, and I am a registered member of Íø±¬ÃÅ, and I graduated from the University of Edinburgh with a PGDip in Counselling in 2023.  Forget the stereotype of the all-knowing therapist, sitting silently and assessing your situation with …

We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challengi…