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When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

Íø±¬ÃÅ Accredited, Relational, Integrative Counsellor & Psychotherapist. (PGDIP, BSC HONS PSYCHOLOGY) Helping you explore your difficulties, finding new strategies to cope; anxiety, depression, relationship issues. Experienced, highly qualified, recomm…

 â€˜You are the Greatest Project You Will Ever Work On’  As a humanistic integrative counsellor I offer a safe, empathic, non-judgemental space for you to explore the challenges life presents you with. The therapeutic relationship I can provide you is …

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

Are you finding life a struggle? Do you feel alone and lost in your thoughts. Perhaps you feel anxious, sad, angry, fearful, overwhelmed or having relationship difficulties? I am here for you wherever you are at in your life. I believe talking can he…

I work online with adults (18+) from all walks of life who are facing challenges like anxiety, depression, relationship struggles, and self-esteem issues, among many other mental health concerns. As a therapeutic coach, I combine both counselling and…

I work online with adults (18+) from all walks of life who are facing challenges like anxiety, depression, relationship struggles, and self-esteem issues, among many other mental health concerns. As a therapeutic coach, I combine both counselling and…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …