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Are you struggling with self-esteem? Do you feel good enough? Perhaps you're having relationship struggles or navigating a  transition in your life. Life can be overwhelming. Therapy and coaching give you a safe space to process difficult emotions, b…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

We all experience challenges and difficulties in our lives that are often deeply rooted in our past experiences and relationships. This can make us feel stuck and unable to untangle problems which can lead to depression, anxiety and relationship issu…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Therapeutic Counselling with a Relational Focus Attachment-Based Trauma-Informed Therapy | £65.00 per session Welcome – I’m glad you’re here If you’re feeling anxious, low, lost in grief, or burdened by painful past experiences, I offer a warm, compa…

I have 20 years experience as a counsellor after training psychodynamically at the University of Cambridge. I have a thoughtful and explorative approach to therapy and work with insight and empathy to develop resilience and personal growth in others.…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

I am an experienced counsellor and supervisor with over 30 years experience offering counselling and supervision alongside Family & System Constellations (for individuals and groups). For more details about my counselling and supervision practice ple…

How Counselling Might Help Life can feel overwhelming at times, whether through fear of what we cannot reach, burnout, unexpected changes or a sense of being stuck that we can't quite put a finger on. You might notice patterns that keep repeating, em…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…