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I have a clinical diploma in Humanistic Counselling - which is a very warm, relational 'school' of therapy.  I aim to provide a safe, confidential space where you can talk about your thoughts and feelings in depth without feeling judged. Humanistic c鈥�

Therapy can empower you to find your voice and get clarity on how you want to live. Through dynamic conversation and gentle challenge, working in collaboration together, we can start to identify your obstacles and work to overcome them. My aim is to 鈥�

If you鈥檝e spent a long time tuning in to what others need, you might find it hard to know what you need 鈥� or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea鈥�

I鈥檓 a fully qualified and 网爆门 accredited psychotherapist and coach. I help individuals and couples who want more than traditional counselling or coaching can offer alone, providing a safe and confidential space for exploration and growth. Working to鈥�

I specialise in working with people with anxiety and depression, particularly in the work environment and university student life. Depression and anxiety are often symptoms of deeper distress, so leaning to understand the roots of the immediate probl鈥�

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR Therapy | Sexual Abuse | PTSD SEXUAL ISSUES: Porn & S鈥�

   I OFFER  TELEPHONE COUNSELLING, AS WELL AS FACE, TO FACE  COUPLE COUNSELLING   I am a qualified counsellor and member of the 网爆门 which is the Ethical code of practice set out by the British Association for Counselling and Psychotherapy.  STRESS  鈥�

First of all, I believe therapy is useful for anyone. What is commonly labelled as 鈥渕ental health鈥�, I would call 鈥渜uality of life鈥� - something we all struggle to manage.  I personally have struggled with stress, anxiety and burnout throughout my life鈥�

Life today is often busy, and it can be difficult to take time to have a greater understanding of what is happening. Challenging life situations, anxiety, relationship issues, depression, self-esteem issues, losing someone we love or generally feelin鈥�

I am a friendly Psychotherapist (网爆门, UKCP), Chartered Psychologist (HCPC) and EMDR practitioner based in West London and Cheltenham.   I see clients from all over the UK and abroad, usually in weekly 50-minute sessions.    There is no one-size-fits鈥�