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I am an individual, couples and young persons integrated counsellor and clinical supervisor. I use CBT informed, person centered and solutions focused therapies.  I am committed and motivated to putting you at ease, working with a non-judgmental appr鈥�

Hi, I'm Courtney. The way I work prioritises the relationship we form. I know everyone has special unique qualities and viewpoints and I believe these need to be sensed, seen, heard and responded to. A large part of my work lies in doing this to the 鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

I have experience working with a wide variety of people, seeking to alleviate/manage issues such as anxiety (including health anxiety), depression, self-esteem and confidence issues, anger/emotional regulation and alcohol. I also work with people who鈥�

How I Can Help You In our sessions, I incorporate visual tools and psychoeducation to provide practical strategies that help you: Build confidence in expressing thoughts and feelings.Navigate difficult conversations with clarity and empathy.Improve l鈥�

My path toward supporting health and wellbeing began more than ten years ago when I developed an interest in psychology and counselling. I hold an undergraduate degree in Psychology and a Master's in Health Psychology. Through my work in mental healt鈥�

I believe in the power of therapeutic conversation and in building a trusting relationship to help clients feel clearer about themselves, their choices and underlying life patterns. I hold a postgraduate diploma in psychotherapy and phenomenology, an鈥�

How I can help The chances are you, or maybe your partner or your child, have been struggling with something for a while and it鈥檚 not going away. Seeking therapy, particularly for the first time, is a massive step and requires some courage. I offer e鈥�

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I鈥檓 here to offer a safe and understanding space where we can explore whatever is troubling鈥�

I work as an integrative psychotherapist, and an accredited EMDR practitioner, offering therapy to clients experiencing a range of difficulties:  depression, anxiety, post-traumatic stress,sexual addiction/sexual compulsivity,intimacy disorder,alcoho鈥�