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I am an Integrative Íø±¬ÃÅ Registered Counsellor with over 12 years of counselling experience. I offer a confidential and supportive service for individual adults and couples from my private practice.

I provide both open-ended and short-term therapy, with sessions available face-to-face, online, or by telephone, offering flexibility to suit your needs and circumstances.

Along with my Counselling private practice, I work with the homeless in the local community.

I offer a safe, confidential space where whatever your reasons for seeking counselling, you will be heard, respected, and valued.

At different times in life, we all face challenges that can be hard to navigate alone. Asking for help can feel like a big step, but it’s often one that brings real and lasting change.

You might be going through a crisis or a difficult life transition — perhaps a change in your personal circumstances, a relationship breakdown, or challenges at work. Or you may be struggling with anxiety, stress, low mood, anger, frustration, fear, sadness, hopelessness, or loneliness that feels hard to manage or understand.

Sometimes these feelings stem from past experiences or unresolved emotions that continue to affect you today. You might notice repeating patterns in relationships or find yourself feeling stuck or unfulfilled, even if you can’t quite pinpoint why.

Counselling offers a space to explore these experiences, understand yourself better, and find new ways of coping and moving forward — helping you live a life that feels more balanced, meaningful, and satisfying.

During the initial session I will answer any questions you may have about counselling, and I will explain how I work. I will also ask you to share with me your reasons for seeking counselling.