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Hi I'm Siobhan,  I wonder if you have noticed that there is a pattern happening for you within relationships? Maybe it is around the type of partner you choose or maybe there is a pattern of conflict happening within your relationship? I can help you…

Have you lost yourself in relationships? Do you feel like you are walking on eggshells, trying not to lash out, or people pleasing? This can feel very painful, and it’s a common experience. Unfortunately, many people learn to betray themselves in rel…

Are your negative thoughts and feelings leaving you feeling stuck, anxious and depressed? Is this affecting the way you relate to others whether in your relationship, at work or in any other areas of your life? I know how exhausting it can be to batt…

Growing up in families where we were frequently ridiculed, criticised, ignored, or invalidated can have a profound and lasting impact on how we feel about ourselves, insidiously chipping away at our sense of self and self-worth. Over time, deep-roote…

www.findingyou.co.uk  Established Couple Therapy and One to One Practice. Serving the Stortford community for over 14 Years. Expertise; anxiety, depression,abuse,low self-esteem, relationships and findingyou. Body Positive Workshops for Women. Go to …

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

I am a counsellor and psychotherapist with over twenty years’ experience. Having completed a number of professional trainings, I work with individuals and couples facing specific challenges or who want to explore how to make changes in their relation…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

Have you lost yourself in relationships? Do you feel like you are walking on eggshells, trying not to lash out, or people pleasing? This can feel very painful, and it’s a common experience. Unfortunately, many people learn to betray themselves in rel…

Life can be stressful and feel full of anxiety at times for many reasons, which can feel extremely hard to carry every day and this can impact on our mood, wellbeing and our relationships with others. Good friends can be a lifeline but sometimes we n…