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Please get in touch to find out my current availability. The best way to contact me is via my website at 

Please note: the Íø±¬ÃÅ contact form gives options for me to respond to your enquiry via telephone or text but I only ever respond via email. I always reply within 24-hours, so if you do not hear back quickly, please check your SPAM box

Hello and Welcome! I’m Olivia, an experienced professional relationship and couples therapist who helps individuals and couples navigate the complexities of their relationships.

Relationships can be a source of great angst when they are floundering, communication has broken down or trust has been eroded. We each bring our own expectations, insecurities and defence mechanisms that shape our interactions, potentially leading to conflict, misunderstandings or emotional or physical distance..

Some of us may be prone to anxiety in relationships, constantly seeking reassurance or feeling overwhelmed by fear of failure. Others lean toward avoidance, pulling back when intimacy or conflict arises, also creating distance. These patterns are common and frustrating but once identified, relationships can heal.

Therapy is about raising awareness and giving context to the sometimes dysfunctional way we strive to be loved, understood, accepted and cherished. The beauty of this process goes beyond healthier intimate relationships into a better relationship with ourselves and others in our lives.Together we will uncover the patterns and stories that have shaped your life, empowering you to make choices that align with your authentic self.

I offer a no-fee 20-minute consultation to discuss your hopes for therapy, explore how we might work together and look at availability. I work locally and internationally.

Online therapy is a great option for couples who would like to cut out travel and attend therapy sessions from a private space at home or work. There is the added benefit of being able to attend therapy from different locations if ever need be.

Sessions are held over Zoom video call, which is a safe and reliable platform. I have undergone extensive extra training to ensure that online therapy is every bit as vibrant, interactive and effective as in-person sessions 

I have limited space for in-person sessions in Margate.

I also work with:

• Anxiety, stress, nervousness, fear, panic attacks and OCD.

• Ageing and menopause

• Couples and Individuals

• Grief and loss: of loved ones, friends, a career, your health, or a life you feel you no longer have.

• Depression, low mood, feeling without hope or motivation.

• Divorce, problem relationships, family tensions, isolation and loneliness.

• Low self-esteem, self-worth or a loss of identity.

• New Parents; the highs and lows of becoming Parents and the shifting dynamics in intimate relationships are areas of special interest in my work

• Problematic coping mechanism such as excessive drinking and over-eating.

• Trauma

I specialise in Couples Work

 Fees:

Individual Therapy (50-m) £55

Intensive solution-focussed (90-m) £80 

Couples Therapy (60-m) £65                     

Extended couples session (90-m) £95

I work using a variety of research-backed approaches tailored to your needs. These include attachment-based Emotionally Focussed therapy, Internal Family Systems, Transactional Analysis & Gestalt 

Gestalt focusses on our here & now experience, in mind & body, drawing together our past hurts & our fears for the future, bringing into awareness our 'stuckness' & repeating patterns of thought & behaviour. It explores our learned ways of coping that may no longer be useful to us.

Internal Family Systems is a fascinating look at our internal world, the variety of 'Parts' that help or hinder us and how coming to know them more fully helps us to understand what is is to be us and how to become more fully who we want to be.

Transactional Analysis is a psychoanalytic look at how we develop throughout our lives and the messages we receive that shape our self perception and communication.  

Attachment Theory and EFT examine our early years, our wounds and the impact on how we relate and communicate with others. This is crucial in relationship work.

Once you have decided to get in touch, we can arrange a mutually convenient time for an initial 20-minute consultation. This is free of charge and provides an opportunity to begin to get to know one another, to look at what has bought you to seek therapy and is a time for you to decide if I am the right counsellor for you.

Availability: I realise that life can be busy and unpredictable and so aim to be as flexible as possible. Appointments can be made singularly, in blocks or on a flexible basis as we go along.

Please get in touch to find out my current availability. The best way to contact me is via my website at 

Please note: the Íø±¬ÃÅ contact form gives options for me to respond to your enquiry via telephone or text but I only ever respond via email. I always reply within 24-hours, so if you do not hear back quickly, please check your SPAM box

Hello and Welcome! I’m Olivia, an experienced professional relationship and couples therapist who helps individuals and couples navigate the complexities of their relationships.

Relationships can be a source of great angst when they are floundering, communication has broken down or trust has been eroded. We each bring our own expectations, insecurities and defence mechanisms that shape our interactions, potentially leading to conflict, misunderstandings or emotional or physical distance..

Some of us may be prone to anxiety in relationships, constantly seeking reassurance or feeling overwhelmed by fear of failure. Others lean toward avoidance, pulling back when intimacy or conflict arises, also creating distance. These patterns are common and frustrating but once identified, relationships can heal.

Therapy is about raising awareness and giving context to the sometimes dysfunctional way we strive to be loved, understood, accepted and cherished. The beauty of this process goes beyond healthier intimate relationships into a better relationship with ourselves and others in our lives.Together we will uncover the patterns and stories that have shaped your life, empowering you to make choices that align with your authentic self.

I offer a no-fee 20-minute consultation to discuss your hopes for therapy, explore how we might work together and look at availability. I work locally and internationally.

Online therapy is a great option for couples who would like to cut out travel and attend therapy sessions from a private space at home or work. There is the added benefit of being able to attend therapy from different locations if ever need be.

Sessions are held over Zoom video call, which is a safe and reliable platform. I have undergone extensive extra training to ensure that online therapy is every bit as vibrant, interactive and effective as in-person sessions 

I have limited space for in-person sessions in Margate.

I also work with:

• Anxiety, stress, nervousness, fear, panic attacks and OCD.

• Ageing and menopause

• Couples and Individuals

• Grief and loss: of loved ones, friends, a career, your health, or a life you feel you no longer have.

• Depression, low mood, feeling without hope or motivation.

• Divorce, problem relationships, family tensions, isolation and loneliness.

• Low self-esteem, self-worth or a loss of identity.

• New Parents; the highs and lows of becoming Parents and the shifting dynamics in intimate relationships are areas of special interest in my work

• Problematic coping mechanism such as excessive drinking and over-eating.

• Trauma

I specialise in Couples Work

 Fees:

Individual Therapy (50-m) £55

Intensive solution-focussed (90-m) £80 

Couples Therapy (60-m) £65                     

Extended couples session (90-m) £95

I work using a variety of research-backed approaches tailored to your needs. These include attachment-based Emotionally Focussed therapy, Internal Family Systems, Transactional Analysis & Gestalt 

Gestalt focusses on our here & now experience, in mind & body, drawing together our past hurts & our fears for the future, bringing into awareness our 'stuckness' & repeating patterns of thought & behaviour. It explores our learned ways of coping that may no longer be useful to us.

Internal Family Systems is a fascinating look at our internal world, the variety of 'Parts' that help or hinder us and how coming to know them more fully helps us to understand what is is to be us and how to become more fully who we want to be.

Transactional Analysis is a psychoanalytic look at how we develop throughout our lives and the messages we receive that shape our self perception and communication.  

Attachment Theory and EFT examine our early years, our wounds and the impact on how we relate and communicate with others. This is crucial in relationship work.

Once you have decided to get in touch, we can arrange a mutually convenient time for an initial 20-minute consultation. This is free of charge and provides an opportunity to begin to get to know one another, to look at what has bought you to seek therapy and is a time for you to decide if I am the right counsellor for you.

Availability: I realise that life can be busy and unpredictable and so aim to be as flexible as possible. Appointments can be made singularly, in blocks or on a flexible basis as we go along.

Please get in touch to find out my current availability. The best way to contact me is via my website at 

Please note: the Íø±¬ÃÅ contact form gives options for me to respond to your enquiry via telephone or text but I only ever respond via email. I always reply within 24-hours, so if you do not hear back quickly, please check your SPAM box

Hello and Welcome! I’m Olivia, an experienced professional relationship and couples therapist who helps individuals and couples navigate the complexities of their relationships.

Relationships can be a source of great angst when they are floundering, communication has broken down or trust has been eroded. We each bring our own expectations, insecurities and defence mechanisms that shape our interactions, potentially leading to conflict, misunderstandings or emotional or physical distance..

Some of us may be prone to anxiety in relationships, constantly seeking reassurance or feeling overwhelmed by fear of failure. Others lean toward avoidance, pulling back when intimacy or conflict arises, also creating distance. These patterns are common and frustrating but once identified, relationships can heal.

Therapy is about raising awareness and giving context to the sometimes dysfunctional way we strive to be loved, understood, accepted and cherished. The beauty of this process goes beyond healthier intimate relationships into a better relationship with ourselves and others in our lives.Together we will uncover the patterns and stories that have shaped your life, empowering you to make choices that align with your authentic self.

I offer a no-fee 20-minute consultation to discuss your hopes for therapy, explore how we might work together and look at availability. I work locally and internationally.

Online therapy is a great option for couples who would like to cut out travel and attend therapy sessions from a private space at home or work. There is the added benefit of being able to attend therapy from different locations if ever need be.

Sessions are held over Zoom video call, which is a safe and reliable platform. I have undergone extensive extra training to ensure that online therapy is every bit as vibrant, interactive and effective as in-person sessions 

I have limited space for in-person sessions in Margate.

I also work with:

• Anxiety, stress, nervousness, fear, panic attacks and OCD.

• Ageing and menopause

• Couples and Individuals

• Grief and loss: of loved ones, friends, a career, your health, or a life you feel you no longer have.

• Depression, low mood, feeling without hope or motivation.

• Divorce, problem relationships, family tensions, isolation and loneliness.

• Low self-esteem, self-worth or a loss of identity.

• New Parents; the highs and lows of becoming Parents and the shifting dynamics in intimate relationships are areas of special interest in my work

• Problematic coping mechanism such as excessive drinking and over-eating.

• Trauma

I specialise in Couples Work

 Fees:

Individual Therapy (50-m) £55

Intensive solution-focussed (90-m) £80 

Couples Therapy (60-m) £65                     

Extended couples session (90-m) £95

I work using a variety of research-backed approaches tailored to your needs. These include attachment-based Emotionally Focussed therapy, Internal Family Systems, Transactional Analysis & Gestalt 

Gestalt focusses on our here & now experience, in mind & body, drawing together our past hurts & our fears for the future, bringing into awareness our 'stuckness' & repeating patterns of thought & behaviour. It explores our learned ways of coping that may no longer be useful to us.

Internal Family Systems is a fascinating look at our internal world, the variety of 'Parts' that help or hinder us and how coming to know them more fully helps us to understand what is is to be us and how to become more fully who we want to be.

Transactional Analysis is a psychoanalytic look at how we develop throughout our lives and the messages we receive that shape our self perception and communication.  

Attachment Theory and EFT examine our early years, our wounds and the impact on how we relate and communicate with others. This is crucial in relationship work.

Once you have decided to get in touch, we can arrange a mutually convenient time for an initial 20-minute consultation. This is free of charge and provides an opportunity to begin to get to know one another, to look at what has bought you to seek therapy and is a time for you to decide if I am the right counsellor for you.

Availability: I realise that life can be busy and unpredictable and so aim to be as flexible as possible. Appointments can be made singularly, in blocks or on a flexible basis as we go along.