Íø±¬ÃÅ

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

As a fully qualified Íø±¬ÃÅ Registered counsellor and psychotherapist, I run a private practice in Kings Hill offering integrative psychotherapy. I draw on extensive and continued training in many different evidence based theories to support my clients…

I'm an integrative counsellor, which means I draw from a range of therapeutic approaches to suit your unique needs. I don’t believe in a one-size-fits-all method—therapy with me is collaborative, flexible, and tailored to you. Whether you're an indiv…

Are you struggling with everyday life and find yourself masking and pretending everything is okay, when in real life it’s not. Are your relationships with those around you difficult or distant? Do you find yourself working hard to keep things runn…

 If you are feeling overwhelmed, if you experience a recurring sense of emptiness, if you are wondering why you feel stuck in repeated patterns, or just not feeling understood, psychotherapy helps you think about why something is 'not quite right' an…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

Would you like to feel deeply heard and accepted while being offered approaches that can foster your change and growth? Welcome, I’m Hannah, and I offer a heartfelt approach to helping you become more of who you want to be in the world. I’m trained a…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Welcome to my Íø±¬ÃÅ profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…