Íø±¬ÃÅ

As an integrative counsellor, I draw on a range of effective therapeutic approaches. I'll work with you to authentically explore your challenges and to make helpful changes. You’ll be listened to, accepted and respected, whatever you choose to bring.…

I believe most people experience periods in their life when they are faced with troubling and challenging times.   This can appear in many different forms; anxiety, depression, a lack of self-worth or confidence, relationship concerns, coming to term…

I am an integrative counsellor which means I can draw on many modalities in the room to help you make sense of what’s happening in your life at the moment. I see us all as unique individuals who have different ways of experiencing and responding to w…

Whatever brings you to therapy, I offer a compassionate, confidential and non-judgmental space where you can feel safe to explore your challenges; a place for your emotions to be valued and for you to feel listened to and heard. I work with a wide ra…

Counselling Services Whatever your relationship difficulties I will help you to move rapidly to a better place through listening, understanding what has gone wrong, and where appropriate giving clear direct guidance. I guarantee your relationship wil…

I am a qualified therapist with over 16 years of experience to help you.  I have worked with many people through difficult times in their lives, with trauma, abuse, relationship issues, depression and anxiety as well as many other issues.  I offer co…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

As a counsellor, my aim is to help you to know yourself more fully. This can involve identifying ways in which you might be stuck, repeating old patterns that no longer serve you. There may be narratives that you have about yourself that don't ring t…

Do you have relationship issues? I am an experienced Relate Trained Couples Counsellor and I can help with a wide range of relationship difficulties including communication, infidelity and conflict. I am person centred and work in collaboration with …