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Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

Sometimes we can feel that we have got stuck in our lives. Whether in relationships, our careers, or how we feel about ourselves. We might feel we are repeating the same patterns. Or has life just become too difficult and the way forward is unclear. …

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic, humanistic, CBT, and EMDR (Eye Movement Desensitisation and Reprocessing) techniques to suppo…

Many people experience emotional distress in their lives, maybe because of a difficult childhood, past or recent traumas, or current problems affecting daily life. You may be feeling depressed, stressed or anxious, feel that you are in crisis or that…

Hi, I’m Michelle and I am a qualified therapist and registered member of the British Association of Counsellors and Psychotherapists. Unfortunately we all experience difficult times and something has found you in this place. Perhaps you are here beca…

I am a dedicated Integrative Counsellor and Trainee Psychotherapist, offering compassionate and professional online sessions. My therapeutic approach is rooted in the belief that our early relationships form the foundation of our identity, shaping ho…