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I work in Buckhurst Hill on a Tuesday and Friday 

Hello and welcome. Are you suffering with anxiety, depression or both? Something needs to change, but you are not sure what? Are you finding it difficult to get through the day without breaking down? Not sleeping, low or panicked mood? Perhaps you are wondering whether past experiences are affecting your day-to-day life.

Whatever has brought you here today, I want you to know that this is a safe and confidential space where you can freely explore your emotions without fear of judgment.  In therapy, we can explore your past and present experiences, create a sense of safety, and work through any emotional pain. There's no specific agenda for our sessions - it's a space for us to reflect and discuss whatever is important to you. Therapy is a collaborative process, so we'll go at a pace that feels right for you. Instead of pushing you out of your comfort zone, we'll gradually expand it. 

 I am a registered psychodynamic psychotherapist offering in-person sessions  at a confidential consulting room. Online sessions are also available via Zoom. 

Please email me in the first instance and we can arrange a free 15 minute telephone consultation where I can answer any questions you may have and we can see if we are a good fit. 

The first session will be an assesment to ascertain whether you will benefit from the type of therapy that I do and to work out whether we would work well together. 

Hello and welcome. Are you suffering from anxiety, depression or both? Something needs to change, but you are not sure what? Are you finding it difficult to get through the day without breaking down? Not sleeping, low or panicked mood? Perhaps you are wondering whether past experiences are affecting your day-to-day life.

Whatever has brought you here today, I want you to know that this is a safe and confidential space where you can freely explore your emotions without fear of judgment. In therapy, we can explore your past and present experiences, create a sense of safety, and work through any emotional pain. Our sessions have no specific agenda - it's a space for us to reflect and discuss whatever is important to you. Therapy is a collaborative process, so we'll go at a pace that feels right for you. Instead of pushing you out of your comfort zone, we'll gradually expand it.

I am a registered psychodynamic psychotherapist offering in-person sessions at a confidential consulting room. Online sessions are also available via Zoom.

Please email me in the first instance and we can arrange a free 15-minute telephone consultation where I can answer any questions you may have and we can see if we are a good fit.

I am a registered psychodynamic psychotherapist offering in-person sessions at a confidential consulting room. Online sessions are also available.

Please email me in the first instance and we can arrange a free 15 minute telephone consultation where I can answer any questions you may have and we can see if we are a good fit.

In the first session, we will discuss what brings you to therapy, what your concerns are now, and what your hopes are from the process. This session will last 50 minutes and cost £65.