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Are you feeling a little out of step with the world — like something inside you is shifting, but you’re not quite sure how to name it? Maybe you’ve always felt different. Maybe you’re starting to see old patterns more clearly, or sense that there’s a…

Life can feel overwhelming at times, and it isn’t always easy to keep up. My practice offers a calm, supportive space where you can pause, be heard, and step away from daily pressures. I believe therapy works best when you feel safe, respected, and u…

There are many reasons why people seek therapy, all equally valid. Sometimes life just feels heavy going and we need some help to make sense of our current situation. I'm Charlotte, an experienced counsellor supporting Adults to explore, grief and lo…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

I am a person-centred counsellor, grounded in the belief that we all carry an innate drive toward growth, healing, and fulfilment. My focus is on exploring unconscious patterns—habits of thought, feeling, and behaviour that often shape how we see our…

My preferred intervention is EMDR as this can be used in the treatment of many disorders.  It is mostly used in trauma based disorders but it can also be used to tackle other mental health disorders or life’s difficulties. However, this may not suit …

Face-to-Face and Online Psychotherapy Based in Linlithgow. Weekly or Fortnightly Sessions: 50 minutes. Hello and thank you for taking the time to read through my profile. My training was mainly rooted in CBT (Cognitive Behavioural Therapy). This prov…

I am a humanistic integrative counsellor, offering a supportive, confidential and safe space, and the time, to make sense of issues, difficulties or dilemmas that are causing you concern. I offer you the opportunity to work collaboratively to make se…

Welcome to Thrive Training and Resources Centre (ThriveTRC), I am Dr Maryam Alrasbi; a former GP, a medical and healthcare educator and a therapist. I am the founder and director of ThriveTRC; a UK-based centre committed to providing expert, warm, pr…

Hi and Welcome, my name is Maria It can be a huge step to come to therapy for the first time, and I understand how scary and exposing this can feel; we all need help sometimes and I will do my best to make you feel at ease. If you're struggling right…