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If you're feeling overwhelmed by anxiety, weighed down by depression, or struggling to navigate past trauma or life as a neurodivergent person, you're not alone. Going from surviving to thriving can be a challenge, especially in a world that often fe…

Introduction: First session Online is free to see if counselling therapy works for you. Stress, Depression, Anxiety, Self-Esteem,Trauma(PTSD) - Counselling in Cognitive Behavioural Therapy ,Gestalt and Person Centred Therapy Good mental health is not…

Experience I have worked for over 14 years as a psychotherapist for adults in Brighton and Hove: with the NHS in 4 trusts, the Rock Clinic, a substance misuse service , a cancer service and privately. Education My undergraduate degree was in Philo…

I originally built my career within the corporate business sector, latterly with responsibility for workforce development, skills and employability, coaching, and the management of Apprenticeship programmes across multiple sites. Through this experie…

You don’t need to have the right words - we can find them together. I offer a warm, collaborative, and trauma-informed space where we move at your pace. I specialise in working with adults experiencing anxiety, panic, and chronic stress, as well as t…

I am an integrative psychotherapist and have trained in a range of modalities which you can view below. I believe fundamentally in our capacity for change and that you are the expert on you. Working collaboratively and holistically, together we will …

I believe that we are all capable of living life to the fullest, but sometimes life presents us with hurt or difficult challenges which can lead to confusion, anxiety and unhappiness.  You may be struggling with anxiety, depression, feelings of loss …

Sometimes, it might be difficult to share your thoughts and feelings with your family and friends. I am a fully qualified Psychodynamic Counsellor (MÍø±¬ÃÅ), Integrative Psychotherapist (MUKCP) and Doctor of Counselling Psychology (DCPsych), aiming to …

As you consider finding a therapist online, it's crucial to find someone who understands your unique story and makes you feel comfortable. I create a warm, non-judgmental space where you can explore your concerns and difficult experiences with ease. …

Taking the first step to seeking support can be daunting but in doing do, you are beginning your journey towards living life the way you want to and achieving your goals. My aim is to make counselling as accessible as possible and provide a safe, und…