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I offer a calm, compassionate space where you can be fully yourself. My approach is relational and collaborative, meaning we work together to explore what’s going on for you, at your pace. I won’t sit in silence and nod, I’m engaged, gently challengi…

Are you feeling overwhelmed by the changes that come with perimenopause, menopause or midlife? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work through these feelings alone.…

 I offer a warm, safe, confidential, and non-judgmental space where you can freely explore your life experiences and express your thoughts and feelings about the challenges you're facing. My aim is to help you better understand yourself, discover and…

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). I work with clients in Chelmsford and surrounding areas. How can Counselling Help? I have always been deeply committed to und…

My therapeutic approach is grounded in developing a collaborative and open relationship with clients. Within this context, individuals are supported in exploring fears, anxieties, and challenges while also addressing underlying causes. This process c…

Sometimes people can feel confused, alone and sad, angry or hurt – talking with someone who is not part of your life can be therapeutic. I offer a supportive and non-judgemental space so that we can work together to explore what has led you here. I h…

Helping you to live a better life. Are you living life on your terms or do you always put others' needs before your own? Do you lack confidence to achieve your true potential? Do you suffer from low self-esteem? Or perhaps, you are feeling overwhel…

Are you feeling stuck right now? Do you feel anxious or low in mood? I’m here to help you to see things differently. By providing a safe space for you to feel listened to, understood, and not judged; I support you to see things differently. I believe…

Hello and welcome. My name is Kat and I'm a person-centred, trauma informed therapist offering online evening appointments.  I have 18 months experience counselling adults who have been impacted by rape, sexual violence and/or childhood abuse, as wel…

On life’s roller-coaster we can all sometimes begin to feel lost in depression anxiety, loneliness etc, and it is here in Counselling you are able to step off and look for an answer from within you. It can be scary and hard to make that first step,…