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I offer face-to-face in-person counselling in Mold on Thursdays. 

For the remaining days of the week, I offer Online and telephone counselling sessions at times that can also suit shift workers.

On life’s roller-coaster we can all sometimes begin to feel lost in depression anxiety, loneliness etc, and it is here in Counselling you are able to step off and look for an answer from within you.

It can be scary and hard to make that first step, though you have just made it by looking up a Counsellor and whether you engage with me or another Counsellor I encourage you to make that call and take the next step, you are worth it.

I provide a space with my Counselling where you can;

· talk in confidence with no judgements made,

· be listened to with empathy and understanding

· where all your emotions can be explored and talked about

· where you can begin the journey of processing grief, trauma, broken relationship's and other life events. 

Take the road to finding who you are deep within and your confidence, your strengths, your own beliefs and how they can be used for a happier life.

I am a qualified Integrative Counsellor, having studied for 5 years at Cheshire West College to achieve a Diploma in Therapeutic Counselling.

I have also gained a Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory

As well as working on a private basis I have also worked voluntarily for many years in a leading Bereavement Charity which works with all forms of grief. 

Therapy can be hard as you open up and emotions bubble up that you have suppressed,  I will be there with you as you process them. Therapy can also be rewarding and enjoyable when you realise how special you are. Please pick the phone up and call someone.

I am insured and a member of the Íø±¬ÃÅ, adhering to their ethical guidelines. I can work with you in short or long term therapy face to face in person or via Video platform or by telephone.

Just come a talk in a safe space and know that you will be listened to.