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My therapeutic approach is grounded in developing a collaborative and open relationship with clients. Within this context, individuals are supported in exploring fears, anxieties, and challenges while also addressing underlying causes. This process can enable the development of more effective coping strategies and facilitate meaningful, lasting change.

My clinical practice includes working with individuals experiencing bereavement, depression, anxiety disorders, trauma, and the effects of abuse. I also support clients with difficulties related to self-esteem, relationships, performance anxiety, sexual functioning, parenting, and existential concerns such as a loss of purpose or direction.

As a qualified integrative psychotherapist, I combine a range of modalities including psychodynamic, existential, gestalt, humanistic, and cognitive behavioural therapy (CBT). This integrative framework allows for a flexible and tailored therapeutic process, adapted to each client’s unique needs and circumstances.

I hold both an MA and a Postgraduate Diploma in Integrative Psychotherapy from Regent’s University London. I am a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ) and adhere strictly to their code of ethics and professional practice guidelines.

There are many ways of doing therapy. As an Integrative psychotherapist I have the tools and ability to adapt the way I work to suit your individual needs. This flexible, inclusive approach helps make therapy more personal, meaningful, and effective for you.

Therapy can be long-term, short-term or open-ended, depending upon your goals, your time commitments and your budget.

Therapy sessions usually take place once a week, at the same time each week, for 50 minutes. 

I can offer therapy in English, French and Italian. 

I offer a free 20 minute online session to get to know each other and for you to determine I am the right therapist for you.