Íø±¬ÃÅ

I have been a Person Centred Counsellor since 1993 after qualifying from the University of Strathclyde. Since that time I have worked in a variety of contexts including University, Voluntary Organisations, NHS and independently. Lecturing, Trainin…

I am an experienced Integrative Psychotherapist, passionate about helping you manage anxiety, navigate life transitions and improve your self-esteem. I believe in empowering you to create positive change in your mental health and emotional well-bein…

I am committed to helping people understand themselves, find meaning and live better lives, and believe that therapy is most impactful when the fit is right between therapist and client. Whatever you are going through right now may be weighing you do…

I am trained in a theory called Person-Centered Therapy. It was founded in the 1940s by the American psychologist Carl Rogers who believed that, given the right conditions, a person can reach their full potential and become their true self, which he…

I am trained to work within the Person Centred modality. I am able to work with all and have specialist knowledge working with young adults and children using techniques such as play and creative therapy.  

As an Integrative Psychotherapist and Internal Family Systems (IFS) therapist, I work beyond traditional talk therapy, using approaches that help you access the parts of yourself that hold pain, wisdom, and the key to healing. Whether you’re navigati…

Are you tired of feeling not good enough? Or maybe you’re finding yourself unable to cope with your anxiety or your depression. When you’re feeling sad, lonely or simply stuck in sabotaging ways of being, having someone who supports you in a non-judg…

If you are having problems in your life, finding the space and time to understand them is often difficult. I can help with this, providing you a confidential place to talk through the things worrying you. Everyone is unique; each person’s situation d…

I can offer a safe, calm, confidential and supportive space in which to explore and unravel the issues and problems that you are dealing with. Counselling can feel daunting, reaching out for support is a big step. Life can feel overwhelming at times,…

I am trained to work with :- Individuals, groups and with Relationship/Couples Work. As a Geordie I am very easy to get on with (I'm told) I like chatting with people & getting to know them. I offer a 30 minute free Zoom or phone session To get to kn…