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Online sessions only

Right now, I have space for new clients on Mondays and Fridays.

I usually work in the daytime, but sometimes I am able to offer early evening or Saturday slots. Evening and weekend appointments come at an additional cost. 

If you’re wondering whether we can find a time that works for you, please do ask. 

If my availability doesn't align with your needs, I hope you’ll keep looking. You deserve to have your counselling sessions at a time that works for you

Hi, I’m Kate 👋

Person-Centred Counsellor & Mental Health First Aid Instructor

I create a warm, compassionate space where you can explore whatever’s on your mind - while feeling genuinely heard, valued, and supported.

A Special Interest in ADHD

I have a particular interest in providing an understanding space for neurodivergent clients and those navigating the challenges of ADHD.

I aim to offer a space that feels inclusive, understanding, and shame-free.

My Approach

I work in a Person-Centred way. That means:

• You lead the way - I won’t tell you what to do.
• I see you as the only expert in your own life.
• My role is to support your self-discovery, healing, and growth.
• No pressure to explain everything, just come as you are.
  
  

A Bit More About Me

• I've worked in a Black-owned counselling service for 3+ years.
• I’m deeply committed to anti-racist practice.
• Outside the therapy room, I teach mental health in secondary schools.
• I also train adults to become Mental Health First Aiders®

Practical Stuff

I offer a free 20-minute consultation before we start.

This short Zoom call is completely free, it's not a full counselling session, and there’s no obligation to book in afterwards.

It’s a low-pressure way to:

• Say hello and see if we’re a good fit

• Chat briefly about what’s brought you here

• Ask any questions about how I work and what to expect

There’s no expectation to share more than you feel comfortable with. Some people like to talk a bit about what’s going on, others prefer to ask questions or just get a sense of me and how I work. Whatever feels right for you is welcome.

It’s simply a chance to see whether working together feels right.

If that sounds helpful, feel free to get in touch and we’ll find a time