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I currently offer flexible appointments and have availability for new clients. Sessions are available online or in clients’ homes, depending on your needs and location.

On occasion, I can also offer face-to-face sessions in a private space, depending on availability, if we agree this is the best option for you.

I work during weekdays and can also offer evening or weekend appointments by arrangement.

Therapy is available in English or Polish, depending on your preference.

Please contact me to discuss availability and how we can best work together.

Are you feeling overwhelmed, stuck, or lost in the middle of life’s challenges? Whether you’re navigating anxiety, grief, relationship struggles or patterns that keep repeating — you may be looking for a space where you can be truly heard, without judgement.

I offer therapy in both English and Polish, working integratively with a foundation in person-centred and humanistic approaches. Depending on your needs, I may also include elements of coaching, spiritual exploration or mentoring.

I specialise in supporting clients dealing with:

• anxiety, low mood, burnout and life transitions,

• grief and bereavement — including those facing terminal illness or loss (with experience from hospice settings),

• addiction and recovery (including support for family members),

• co-dependency and adult children of alcoholics (ACoAs),

• neurodiversity (ADHD, autism) and body image or eating-related struggles,

• inner child work and emotional healing.

Clients often say they feel truly seen, calmer and more connected after our sessions. Many share that this is the first time they feel fully accepted as they are.

Alongside private work, I also support clients through a charitable service, which keeps me in contact with a diverse range of people and life experiences.

Sessions are available online or in clients’ homes, with flexible scheduling to accommodate your life. In-person sessions in a private setting may also be arranged by request.

My aim is to offer a warm, grounded and supportive space where you can explore what matters most to you — at your pace and in your own way.

To learn more about how we can work together, visit mindbodysoultherapeutic.com or reach out to book a first session.

You may be looking for a space where you feel safe, accepted, and understood — a space to speak freely, reflect, and begin to make sense of what’s happening in your life.

My approach is client-led, grounded in person-centred and humanistic values. I don’t give advice or direct your path — instead, I offer a warm, collaborative presence, walking alongside you as you explore your thoughts and emotions at your own pace.

I adapt to what you need. For some, therapy is a space to be heard without pressure. For others, it’s an opportunity to go deeper — to face patterns, process pain or reconnect with the self. When appropriate, I may offer gentle challenge or use tools from coaching, inner child work, or spiritual integration, depending on your preferences.