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I understand my job as providing a space for you where you feel cared for no matter what you say or have done, to help you understand yourself better and to help you to bring change about in your life. I believed we change when we are cared for uncon鈥�

I understand that it may be difficult to reach out for support in times of need and seeking this at a time when you may feel most vulnerable can feel daunting. As an experienced counsellor I offer a confidential space of empathy and non judgement. To鈥�

Are you looking for ways of managing a challenging situation in your life, or uncomfortable feelings? Are you struggling with a particular aspect of your life or are things that have happened in the past on your mind and upsetting you in your present鈥�

If you鈥檙e reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I鈥檓 really glad you鈥檙e here. I offer a relaxed, down-to-earth sp鈥�

I am a psychoanalytically-trained Psychodynamic Counsellor. This means I work to help make sense of your world and any unconscious behaviours that may be shaping your life in a way that you鈥檙e finding unpleasant. This can show up in the form of explo鈥�

Hello, my name is Davina Lytton, welcome to my counselling site. Counselling offers a confidential, non-judgmental, independent and trusting arena in which you can learn to express issues you may be struggling with. I predominantly work from a Perso鈥�

I am trained to work with :- Individuals, groups and with Relationship/Couples Work. As a Geordie I am very easy to get on with (I'm told) I like chatting with people & getting to know them. I offer a 30 minute free Zoom or phone session To get to kn鈥�

I see clients once or twice per week. I am an experienced psychotherapist and supervisor having worked for many years in the field.  My approach is broad based and I now describe it as Integrative Transpersonal.  I am a trainer at Re-Vision, centre f鈥�

I like to start with some idea of what you hope to gain from counselling sessions.  This may vary from a vague 鈥淚 just want to feel happier鈥� to a more specific aim or intention.  I believe the best place to start is with what is happening for you rig鈥�

My approach is interactive and creative. I can call upon many counselling modalities, including Person centred, Psychodynamic and Gestalt. I also regularly use the concept of 'Healing the Inner child.  This approach is used to find some self compassi鈥�