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Life can be hard. Yet, you don't have to face challenges alone. As an accomplished practitioner, trained in Cognitive Behaviour Therapy (CBT), Attachment Theory (AT) and Person-Centred Therapy (PCT), I bring a comprehensive approach to supporting cli…

I have been working as a child , adolescent and adult  psychotherapist since 2009 in schools, charities and privately. I have experience in running groups, managing trainees and working one -to- one therapeutically with children, young people and adu…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

I am a humanistic, person-centred counsellor. I won’t ask you to recount your childhood, review every detail of your past, or focus on a particular event - your story is yours, and I follow the path you choose. I work alongside you, supporting you as…

I am an experienced psychotherapist and counsellor and I believe passionately in the transformative potential of therapy. As an integrative counsellor, I embrace various approaches but the central theory of my practice is person-centred which is the …

Are you wondering if counselling works and if it’s for you? After all, it’s just talking about emotions, right? And that sounds a bit difficult and even scary. Maybe you’re thinking that now’s not the right time; maybe you’ll leave it for a while, th…

I offer affordable online therapy and face-to-face counselling in Shepherd's Bush and Ealing, within easy reach of Chiswick, Acton, Hammersmith and Notting Hill. Whatever you might be going through, whether it be something specific or a more general …

You may think of counselling as a way of finding some support through life’s difficulties and that is certainly valid. But what if the therapeutic journey also allowed life to reveal itself to you in exciting, satisfying, challenging and sometimes sc…

Do you feel that you are suffering from anxiety, relationship issues, panic disorder, depression, phobias, feelings of sadness, family issues or bereavement? As a fully qualified and experienced Counsellor and Psychotherapist, my counselling backgrou…