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Please contact me for availability.

I am a humanistic, person-centred counsellor. I won’t ask you to recount your childhood, review every detail of your past, or focus on a particular event - your story is yours, and I follow the path you choose. I work alongside you, supporting you as you explore your thoughts and feelings in a way that feels natural and comfortable.

Life isn't always easy to navigate, in fact at times, it can be incredibly difficult; full of twists and turns and ups and downs. It reminds me of driving along one of those single-track roads where you can’t see what’s around the next bend, and then all of a sudden you need to reverse or squeeze into a tight space to let others pass you by – so it can feel like you're stuck in a place that it's hard to move forward from.

Counselling gives you a rest area; it’s a service station on your journey of life – giving you a place to talk, and begin to navigate the road ahead with greater clarity and confidence, without worrying about what's round the corner.

I can help with many different issues, including: Anxiety, ADHD, Obsessive compulsive disorder (OCD), Depression, Low self esteem, Relationships struggles, Work Stress, Parenting Concerns, Menopause, Health Worries, Chronic Pain, Illness, the heartbreak of losing a beloved pet, or just life in general. I will give you a place where you can pour out your heart, a place you can off-load, and feel a weight has been lifted off your shoulders.

Counselling is a place where you can just be you, a place where you can rest, reflect, and build your strength. You can talk to me freely, I will listen, and you will be accepted just as you are — without judgment. I’ll be by your side, and together we’ll untangle and explore whatever’s on your mind.

Taking the first step of reaching out for counselling can feel a bit daunting, however, it's a brave step in the right direction. Whenever you are ready, please get in touch with me and start your journey of feeling like your old self again, or even discovering the real you.

Contact me for a free introductory call, and we can have a chat about how we can work together, and to make sure that I am the right counsellor for you.

Our first session together is an assessment session - this takes slightly longer than usual (normal sessions last for 50 minutes).  I say to allow up to 75 minutes for the assessment session and this is charged at the usual rate of £55.