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Hello, my name is Jenny.  I imagine if you’re reading this page you are dealing with some difficult issues. I am a fully qualified, Registered Íø±¬ÃÅ Counsellor and Therapist, with over 20 years’ experience in university counselling, mental health char…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

About me and my Therapy Practice Hello, I’m Christina and I qualified in Therapeutic Counselling in 1999, ‘therapeutic’ meaning ‘restorative to health and wellbeing’. I have a wealth of life experience gathered along my personal journey of understan…

* In telling your individual story you can start to experience a sense of relief, a sense of being heard and a feeling of being accepted for the person you really are. *At the first meeting you can talk about your immediate problems and needs. *The s…

Hi I am Jane,  I started my journey to become a Counsellor as I have a passion for helping people manage lifes challenges.   I am a qualified Integrative Counsellor; I offer individual Face to Face counselling in Rye East Sussex as well as being a Ce…

I provide online therapy. Some people have found telephone therapy whilst walking works for them.  I aim to help people gain greater perspectives and the relief that comes with understanding yourself and being understood. I am client led, meaning I b…

Holding over 22 years’ experience, I initially trained in person-centred therapy. However, my knowledge and experience continues to grow and now incorporates other approaches to therapy, as well as issues of culture and diversity; sexual identity and…

How Can I help? I have been a counsellor for many years. My clients tell me that I am compassionate, approachable and easy to talk to, and although much of our conversation is serious, you can smile and even laugh – all emotions are ok in a counselli…