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Hello Welcome to this space. Is your anxiety and low mood becoming overwhelming?  Are you lying awake at night wondering what tomorrow may bring? Therapy can help you to strengthen your boundaries, learn how to say no when you really don't want to sa…

Hi, I'm Lorraine (or Elle as I prefer to be called). I offer a safe and welcoming space for you to explore the thoughts, feelings and experiences that are impacting on your life. My sessions are confidential, non-judgemental and person centre - meani…

An experienced Cognitive Behavioural Therapist currently working in Private Practice and with BAWSO, a charitable organisation, helping asylum seekers, victims of trafficking and people experiencing many types of abuse. Previous experience working f…

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…

My name is Andrew Ward a Íø±¬ÃÅ-accredited integrative therapist based in Hove, East Sussex. I am committed to providing a safe, confidential, and non-judgemental space for my clients.  I always strive to ensure they and their individual needs are at t…

I work in an informal way underpinned by a rigorous 4-year training.  I have specialisms in addiction, trauma, sexual abuse and rape, as well as gender identity issues, sexuality questioning, bereavement, job stress and relationship issues. Confident…

I a person-centered counselor registered with the Íø±¬ÃÅ. I am a MÍø±¬ÃÅ.  I have been using this approach for 13 years and have worked in agencies settings. I provide a confidential and a safe and quiet environment to explore all issues, in a non judgem…

Are you feeling anxious, lost, depressed, lonely or stuck? Is life overwhelming you? Do you feel like there are things in your past you need to talk about? Trauma, depression, low self esteem and anxiety can feel physically as well as emotionally ove…

I take an integrative approach to counselling, which means I draw on different models of therapy to find what works best for you. Primarily, I combine Psychodynamic and Humanistic approaches, blending reflection, understanding, and empathy to explore…

Talking to relatives and friends is important. However, it can be helpful to talk to someone independent of your situation who won't judge or offer advice, but will help you to consider your own thoughts, feelings and way forward. My approach is rela…