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鈥淚n relationships, the little things are the big things.鈥� 鈥� Stephen R. Covey I鈥檓 a qualified, experienced therapist offering a warm, confidential space where you can explore what feels painful, overwhelming, or stuck. Whether you're struggling with r鈥�

I am an integrative therapist (网爆门 registered) offering a warm, supportive, and safe environment where you can explore the challenges and issues that may be troubling you. Qualified to work with individuals and couples (Relate Relationship Counsello鈥�

I aim to create a safe, empathetic, and non-judgemental space wherein clients can open up and explore in depth the challenges and struggles they are currently battling with. By working psychodynamically as well as with integrative model, I aim to hel鈥�

Our attachment relationship history plays out at our couple relations. Bowlby (1960) believed that early childhood experiences of bonding have a lasting influence on our pattern of relationship and behaviour in later life. During my couple work, coup鈥�

I鈥檓 a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psych鈥�

MY COUNSELLING STYLE: I work interactively, taking an active role, offering feedback, as well as listening and holding a space for you for emotional and psychological exploration. Moving towards a deeper understanding, will help you progress to the鈥�

 Couples therapy is my expertise and forms most of my work. I'm here to help you with your relationship or marriage. I use Emotionally Focused Couples therapy (EFT), NARM and IFS couples counselling to transform relationships.  Most couples who come 鈥�

Supporting Neurodivergent Individuals I help neurodivergent individuals nurture emotional regulation skills, empowering them to communicate more effectively and advocate for their unique needs with confidence. By creating a safe and inclusive space, 鈥�

You've taken the first, often daunting step - now I'll make the next ones easier. Saying things out loud can be a relief. When we talk, you'll notice how much lighter you feel to share what is on your mind and have someone reflect back your experienc鈥�

I specialise in helping couples to re-build, re-structure and re-vitalise their relationship, helping them put the magic back into their marriage.  There are many reasons why couples find themselves struggling with their relationship, perhaps for you鈥�