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I was trained in Person-Centred counselling, which forms the bedrock of my approach. I hold true to the three core conditions of Person-Centred therapy: empathy, congruence and unconditional positive regard. I believe in the client as the expert on鈥�

Do you feel something needs to change?  Are current relationships strained.  Are you struggling with day to day task or becoming anxious?  Are things from your past still affecting you now?  I can help you make sense of your thoughts and feelings and鈥�

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what鈥檚 happening for you, and perhaps make changes based on what you find.

Hello, I am a compassionate, trauma-informed psychotherapist working in my private home practice in SW11. My areas of specialisation are relationships, anxiety, depression and trauma including PTSD and CPTSD, sexual violence, abuse and recent and/or 鈥�

Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist a鈥�

A warm welcome to my page. I offer affordable counselling to adults online via video conferencing and face to face. I am an experienced counsellor and engage with a range of issues including anxiety, depression, symptoms of trauma, bereavement, stres鈥�

Welcome to Pure Thoughts Counselling. Firstly, let me tell you, that I myself have sought help from a therapist. (Please scroll down to see a list of personal experiences.) It was life changing for me , but I know that taking those first daunting ste鈥�

I offer a warm, supportive, and mindful space where we can explore what鈥檚 going on for you right now. People come to therapy for many reasons 鈥� perhaps you鈥檙e experiencing anxiety, low mood, grief, anger, or difficulties in relationships, or you鈥檙e s鈥�

Who I Often Work With I tend to work best with people who: Feel the weight of trauma from childhood.Find difficulty in relationships.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who they are anymore - f鈥�

I have worked in mental health community teams 1991 - 2020 as a Senior Mental Health Practitioner, counsellor at GP surgeries, Warwickshire and now offer private counselling since retiring from the NHS. I also run courses in Managing ANXIETY with YOG鈥�