Daniel Bains
Registered Member M网爆门 (Accredited)
Contact information
- Phone number
- 07405221011
Therapist - Sutton Coldfield
Features
- Flexible hours available
- Concessionary rates
Availability
Carrying the weight of old wounds alone?
You don鈥檛 have to anymore.
-
Therapy isn鈥檛 something done to you, it鈥檚 something we do together.
Real conversations. Real connection.
That鈥檚 what matters to me.
I鈥檓 not here to just sit and nod while you talk. I鈥檓 here to meet you in the moments you feel furthest from yourself, and work with you to find your way back.
About me and my therapy practice
Who I Often Work With
I tend to work best with people who:
- Feel the weight of trauma from childhood.
- Find difficulty in relationships.
- Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥�
- Struggle to recognise who they are anymore - feeling disconnected from their own voice.
- Stuck in loops of self-sabotage.
- Seeking personal development and deeper self-awareness.
What You Can Expect
With me, you鈥檒l find someone who cares - someone who鈥檚 still doing the work on himself, still facing his own shadows, still learning.
We鈥檒l work in a way that鈥檚 collaborative and human.
Step by step, we鈥檒l process what鈥檚 hurting, understand where you get stuck, and find a way forward that feels right for you.
This isn鈥檛 about quick fixes.
It鈥檚 about a real relationship - one where you can be vulnerable, be met in that vulnerability, and be held while you find your ground again.
-
Practice description
A Final Word
Yes, the dark is scary. But less so together.
-
Introductory Session
A 30-minute space to get a feel for how I work and whether it feels like the right fit for you.
Free - by phone or video
拢10 - in person (to cover the room cost)
If you鈥檙e ready to talk, send me an email today - I鈥檒l usually get back to you within 24 hours on weekdays.
-
Contact
Email: Daniel@realtalksupport.com
Phone: 07405 221 011
My first session
I鈥檓 a 网爆门 Accredited counsellor and have continued to deepen my work with training in trauma-informed and somatic approaches - because I believe therapy isn鈥檛 just about talking, it鈥檚 about involving the whole self.
My Approach
I work in a way that鈥檚 relational and integrative - meaning I adapt our sessions to fit you, not the other way around. Real change happens through connection: to yourself, your body, your truth. That might mean talking things through, slowing down to notice what鈥檚 happening in the moment, or exploring what your past still stirs up in the present.
I often work with anxiety, trauma, self-doubt, and relationship struggles.
My roots are in Gestalt therapy, but I also draw on:
- Person-Centred therapy
- Mindfulness and somatic practices
- CBT for practical tools when they鈥檙e useful
- Eastern philosophy, if it resonates with you
There鈥檚 no one-size-fits-all. We鈥檒l work in a way that feels safe and right for you - at your pace.
Confidentiality
What you share stays between us, unless there鈥檚 a serious risk to you or someone else - and I鈥檒l always aim to talk that through with you first. I also take my work to supervision, which is there to make sure you get the best support - your identity remains fully protected.
Fees & Intro Sessions
Free 30-minute call (phone or video)
拢10 in-person intro session
Ongoing sessions: 拢45 for 50 minutes
Payment is by bank transfer before each session.
In-Person or Online
You can choose to work with me face-to-face, online via Google Meet, or by phone.
If we meet in person, I鈥檒l send directions and parking info beforehand.
Contact Me
Call or WhatsApp: 07405 221 011
Email: daniel@realtalksupport.com
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Oldbury
Features
- Flexible hours available
Availability
Carrying the weight of old wounds alone?
You don鈥檛 have to anymore.
-
Therapy isn鈥檛 something done to you, it鈥檚 something we do together.
Real conversations. Real connection.
That鈥檚 what matters to me.
I鈥檓 not here to just sit and nod while you talk. I鈥檓 here to meet you in the moments you feel furthest from yourself, and work with you to find your way back.
About me and my therapy practice
Who I Often Work With
I tend to work best with people who:
- Feel the weight of trauma from childhood.
- Find difficulty in relationships.
- Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥�
- Struggle to recognise who they are anymore - feeling disconnected from their own voice.
- Stuck in loops of self-sabotage.
- Seeking personal development and deeper self-awareness.
What You Can Expect
With me, you鈥檒l find someone who cares - someone who鈥檚 still doing the work on himself, still facing his own shadows, still learning.
We鈥檒l work in a way that鈥檚 collaborative and human.
Step by step, we鈥檒l process what鈥檚 hurting, understand where you get stuck, and find a way forward that feels right for you.
This isn鈥檛 about quick fixes.
It鈥檚 about a real relationship - one where you can be vulnerable, be met in that vulnerability, and be held while you find your ground again.
-
Practice description
A Final Word
Yes, the dark is scary. But less so together.
-
Introductory Session
A 30-minute space to get a feel for how I work and whether it feels like the right fit for you.
Free - by phone or video
拢10 - in person (to cover the room cost)
If you鈥檙e ready to talk, send me an email today - I鈥檒l usually get back to you within 24 hours on weekdays.
-
Contact
Email: Daniel@realtalksupport.com
Phone: 07405 221 011
My first session
I鈥檓 a 网爆门 Accredited counsellor and have continued to deepen my work with training in trauma-informed and somatic approaches - because I believe therapy isn鈥檛 just about talking, it鈥檚 about involving the whole self.
My Approach
I work in a way that鈥檚 relational and integrative - meaning I adapt our sessions to fit you, not the other way around. Real change happens through connection: to yourself, your body, your truth. That might mean talking things through, slowing down to notice what鈥檚 happening in the moment, or exploring what your past still stirs up in the present.
I often work with anxiety, trauma, self-doubt, and relationship struggles.
My roots are in Gestalt therapy, but I also draw on:
- Person-Centred therapy
- Mindfulness and somatic practices
- CBT for practical tools when they鈥檙e useful
- Eastern philosophy, if it resonates with you
There鈥檚 no one-size-fits-all. We鈥檒l work in a way that feels safe and right for you - at your pace.
Confidentiality
What you share stays between us, unless there鈥檚 a serious risk to you or someone else - and I鈥檒l always aim to talk that through with you first. I also take my work to supervision, which is there to make sure you get the best support - your identity remains fully protected.
Fees & Intro Sessions
Free 30-minute call (phone or video)
拢10 in-person intro session
Ongoing sessions: 拢45 for 50 minutes
Payment is by bank transfer before each session.
In-Person or Online
You can choose to work with me face-to-face, online via Google Meet, or by phone.
If we meet in person, I鈥檒l send directions and parking info beforehand.
Contact Me
Call or WhatsApp: 07405 221 011
Email: daniel@realtalksupport.com
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English