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"I am a registered integrative counsellor offering confidential, low-cost mental health support. I provide a safe, non-judgmental space where we can work together to explore your challenges. By integrating key principles from Person-Centred, Psychody鈥�

鈥淪ometimes one feels freer speaking to a stranger than to people one knows. Why is that?" 鈥淧robably because a stranger sees us the way we are, not as he wishes to think we are.鈥� 鈥� Carlos Ruiz Zafón, "The Shadow of the Wind" The above quote illustrate鈥�

Not feeling yourself but not sure why? Struggling to manage your emotions but don鈥檛 know what to do about it? The therapy room is your place to feel seen, to feel heard, to explore what is going on for you and have your thoughts and feelings validate鈥�

People access counselling for a variety of reasons. You may have a specific issue you would like to discuss, be dealing with a significant life event, finding it hard to cope or need to share something in confidence. I offer a confidential, calm and 鈥�

When life feels shitty, having someone there, who acknowledges and doesn't dismiss how your feeling, can make a huge difference in enabling you to get through another day. I鈥檓 here to listen, support and help you work through absolutely anything that鈥�

Are you anxious, depressed, grieving, or simply struggling to cope? Perhaps you鈥檙e not sure and just want to talk about what鈥檚 troubling you? Whatever it is that鈥檚 on your mind, I'm here to listen. I can offer you the confidential and non-judgemental鈥�

Hello and thank you for taking the time to read my profile.  You have already taken a massive step in helping yourself by looking for a therapist. I never forgot how challenging this can feel.  I've been qualified since 2007 and since then I鈥檝e provi鈥�

I am a person-centred counsellor who offers one-to-one sessions to help individuals find clarity, develop coping strategies, and achieve personal growth.  My approach is tailored to each client's unique needs, providing a safe and supportive environm鈥�

As a person-centred therapist, I believe that you are the expert of your own experience. We all have the capacity within ourselves to live full and fulfilling lives, even when that may feel impossible. Between your expert knowledge of your own life a鈥�

Do you feel stressed, burned out or overwhelmed? Life can be chaotic and fast-moving and sometimes it can be difficult to take a step back from it all. I aim to offer a service where you can just "be". Somewhere that you can fully express yourself fr鈥�