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Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Therapy is a space for you and about you. It's a space to understand yourself, explore self-awareness and self-regulation, and navigate complex experiences. I am curious about you and your inner world - through communication and reflection, we build …

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

My therapy practice (Pharos Counselling) provides a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

If you're a mum finding yourself becoming more irritable, frustrated and snappy, you're in the right place. Maybe you've tried containing the rising fury or increased anxiety but nothing works. You just want the best for your child but you feel like …

Hello, I’m Joanne. I am a professional, fully qualified, down-to-earth counsellor with a speciality in grief and loss. I am a member of the Íø±¬ÃÅ and an Accredited Professional Registrant with the NCPS. If you are experiencing difficulties with your m…

Are you struggling with trauma or abuse, stress or anxiety, low mood, not feeling good enough, loss, menopause, parenting...? I offer compassion, warmth and humour to help you find your way through whatever you are dealing with and feel better and mo…

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults. If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of …

I am a Person Centred counsellor meaning that the client is placed at the heart of our work together. I am trained to work in a trauma informed way. Taking the first step to look for a therapist is a brave and hard decision. Please feel free to call …

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. ​​I work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys…