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Many of us can feel trapped by thoughts or past conditioning —there's so much more to you than that. I want my clients to see the potential I see in them. You are more resilient, capable, and worthy than you realise. I use a person centred approach c…

I am able to offer a safe, non-judgemental space for you to explore issues you are facing and help you to understand yourself further. I offer a supportive environment where empathy and honesty are central to the relationship, thus providing a platfo…

Are you going through a hard time involving change and/or loss? Challenges can happen in different ways, like job transitions, redundancy, relocations, the conclusion of relationships, medical diagnoses for yourself or loved ones, bereavement, and re…

Available now for online therapy - get the support and help you need from the comfort of your own home. Anxiety, low mood, relationships, loss, family, loneliness and stress are all aspects of life that can become truly overwhelming at times. You ar…

Perhaps life has thrown you a curve ball you're finding difficult to cope with. Maybe change is on the horizon and you're wondering how you will manage and what your new life will look and feel like. As an integrative counsellor I am here to listen s…

A Journey of Transformation and Growth Seeking therapy is a courageous step toward reclaiming your life and reaching your full potential. I commend you for taking this first step toward healing and self-discovery. As a person-centred therapist who ha…

I am a qualified Integrative Counsellor (Person Centred/ Psychodynamic) which means I use different therapeutic approaches to work with you as an individual. Additionally, I am accredited with the Íø±¬ÃÅ which confirms I have met the Íø±¬ÃÅ higher standa…

I am clinical lead at Paul Gregory Associates Ltd (Chichester) for modern, private, case-managed counselling & psychotherapy. Now I offer online services only. Why? I can currently offer more flexibility with regard to appointment times and see a lot…

Welcome and thank you for taking the time to read my page. I am a qualified Integrative Counsellor providing a non-judgmental, safe, and supportive environment working collaboratively with my clients.  I am a fully qualified member of the Íø±¬ÃÅ, work…

I prize each person's uniqueness as an individual and my integrated counselling approach, firmly based in the person-centred, humanistic ethos and values, but informed by extensive experience and additional training in other models, results in a coll…