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Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

  I am a fully qualified and highly experienced psychodynamic psychotherapist. I offer a safe, calm, and non-judgemental space to talk.  As a psychodynamic psychotherapist I believe the underlying causes of our emotional distress in the present, ofte…

Hello, I’m Gill. I offer counselling and EMDR therapy to adults facing a wide range of issues. I am dedicated to assisting individuals in realising their full potential. This involves nurturing personal growth and authenticity. I recognise that no si…

I'm a therapist with a background in mental health nursing, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in how early experiences shape the way we relate to ourselves, others, and the…

I am a Íø±¬ÃÅ accredited counsellor and registered dramatherapist with over 28 years of clinical experience in adult mental health in the NHS and private practice. I work with a wide variety of concerns, such as relationship difficulties, anxiety, depr…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

If you're feeling stuck, overwhelmed, or struggling with your mental health whether it’s anxiety, trauma, low self-worth or emotional pain – you don’t have to face it alone. But healing doesn’t always have to look like traditional therapy. After many…

My name is Jason and I am a fully qualified and Íø±¬ÃÅ accredited counsellor with a wide range of experience, counselling a diverse array of issues. I am a registered member of the British Association for Counselling & Psychotherapy, a body that sets h…

About me: My Name is Sally Wheatley and I am a qualified therapist with 18 years of personal development experience. Over the last eight years I have had the pleasure of working with groups of ex service personnel, people struggling with addiction, s…

Navigating around life, work, family, relationships and intimacy, most of us at some point will find ourselves in a situation where we might benefit from some extra support. I work with individuals, couples and families with both a relational and ind…