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If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na鈥�

Are you ... 鈥� Feeling stuck in the same routines/patterns and can鈥檛 work out how to step off your "hamster wheel". 鈥� Struggling to feel "good enough", experiencing self doubt. 鈥� Being held back by shame or guilt. 鈥� Needing to process childhood or oth鈥�

I am an Integrative Counsellor (M网爆门) and I have a private practice in the City of London and the London Borough of Bexley. I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. 鈥�

Hello, I am Stephanie and I have been running my private practice for seven years. I trained in the integrative approach and hold a Graduate Diploma in Integrative Counselling which I achieved 20 years ago.This approach means I can be very flexible,d鈥�

Hello and a warm welcome, my name is Emma. I'm likely not the only profile you've looked at during your search, so well done for persevering, I hope whether it ends up being with me or another counsellor you find the support you need. I appreciate ho鈥�

鈥淲hat you resist, persists鈥�, said Carl Jung.  We often resist or deny certain feelings or parts of ourselves that we do not accept, do not want and therefore, refuse to see.  It might be painful or seem impossible to face difficult feelings like sadn鈥�

I believe that the quality of our relationships both with ourselves and others shapes our capacity to meet life with all of its highs and lows. It's natural to find ourselves stuck in repeating patterns that create barriers and confusion. In my pract鈥�

At times life can feel difficult. I am a qualified and experienced Person-centred counsellor and I will help you face the challenges in your life. I will listen to you with care, openly and without judgement There are no topics that are out of bounds鈥�

Seeking counselling is a courageous step. I offer a safe space in which we can explore whatever has brought you here. My approach is psychodynamic, which looks at how our early relational experiences impact on us both consciously and unconsciously, i鈥�

I would like to acknowledge your courage and honour the loving part within you that is guiding you toward healing and encouraging you to reach out for support. Are you currently facing challenges or finding it difficult to cope with day-to-day life? 鈥�