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Struggling with feelings of anxiety or depression? Feeling stuck at a crossroads not knowing which way to turn? Self-esteem or low confidence taking its toll? Whatever difficulties you are facing, you do not need to feel alone. Hi, I’m Jo. Thank you …

Whatever your story is, I will meet you with empathy, honesty, and care. Life can sometimes feel overwhelming, whether it is due to a specific challenge, a deep loss, relationship strain, or a general sense that something just is not quite right. Hol…

I specialise in relationships (dating, partnered, family or friends), and loss and bereavement, issues with which I have particular professional experience and competence. Difficulties in our personal lives can cause such distress that it can be very…

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

Life can be difficult and present many challenges. Maybe a major life event has knocked you off course. Or you might be feeling down but aren’t sure why. Anxiety may be stopping you from achieving your goals. You might feel that everyone else appears…

Hello and welcome. I am an experienced psychotherapist and I work with individuals and couples who come to see me with a wide range of challenges and difficulties that they are facing. People often seek therapy when they are at a transitional moment …

I am a fully qualified, experienced psychotherapist. I offer one-to-one talking therapy to adults who have a variety of concerns including stress, anxiety, bereavement, unsatisfactory relationships, sleep problems, depressive states, obsessional stat…

I am an experienced integrative counselling therapist based in Maidstone.  I can offer a safe, comfortable, confidential space for you to explore your feelings and emotions. I am here to walk alongside you on your healing journey, without judgement. …

Hello I am an integrative therapist which means I tailor the type of therapy I use to meet my client's particular needs. I am fully qualified to work with adults and young people and offer face-face sessions locally in Christchurch, or on-line. I am …

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…