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I aim to offer you a safe, confidential space to explore any difficulties that may be on your mind. Maybe you are experiencing a crisis, a major change in your life circumstances, or feel anxious, depressed or stuck. Perhaps childhood issues are impa…

Allowing you to feel heard, accepted and understood is at the heart of my practice. I understand thinking about and starting counselling can be scary and taking that first step can be daunting, but I will support you every step of the way and we can …

Life can be unpredictable, bringing unexpected and natural change that we sometimes find hard to process and deal with.  I recognise that we can often feel overwhelmed and confused by difficult feelings and emotions and this inturn can impact our qua…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR Therapy | Sexual Abuse | PTSD SEXUAL ISSUES: Porn & S…

If life is difficult and you are struggling with issues from the past or the present or there’s something bothering you that is having an impact on your life, then Counselling can help. I can offer you a safe space to talk. A space to untangle your t…

Hello, I’m Jo. I’m a qualified Integrative Psychotherapist and Counsellor, and a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I offer both face-to-face counselling and online sessions to provide flexibility a…

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp…

Welcome  I am an integrative adult counsellor. There will be times in life where you may feel anxious, stressed or overwhelmed. Are you going through a life transition or experiencing loss or a bereavement?  This can make everyday life challenging an…

I support individuals with depression, anxiety, loss, a life altering illness or bereavement. I have a special interest and experience supporting those who have, or suspect that they have, Autism/Aspergers or ADHD. I also have experience with helping…