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A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and …

Life can feel overwhelming at times. You might be struggling with relationships, loss, self-doubt, or life changes. Perhaps you simply need someone to listen without judgement. Whatever issues have brought you here, you don’t have to face them alone.…

I have experience helping those with a wide range of issues in a safe therapeutic space, allowing you to explore your inner strengths and resources, building on these to improve your well-being and self-growth. Having received counselling myself, I k…

Sometimes life has a way of knocking you off your feet, leaving you feeling anxious, unsure of your next steps or the future. You may feel stuck, that there is a void in your life or that you are not living up to your full potential. I believe that e…

Hello, I'm Noreen a very warm welcome to you. I work with adults, couples & adolescents. • Are you feeling tired with a low mood? Anxious? Depressed or Stuck? • Are you facing change in your life at work? at home? • Are you struggling with your relat…

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

I am a fully qualified and experienced Integrative Counsellor based in North Devon, specialising in women’s mental health. I consider a trusting and meaningful relationship between a client and their counsellor to be the key to a successful outcome, …

A session with me is likely to involve starting to notice your inner voice. This is often the source of our discomfort and distress. We will look at how different feelings are instigated by the thought that precedes it.  Overwhelmed, anxious, fearful…

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Hello and welcome.   We all know life is filled with both highs and lows. I believe when we are struggling for whatever reason, and maybe feeling lost or overwhelmed, taking some time to process our thoughts, feelings and emotions can be incredibly b…