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Professional support, tailored to your needs. Counselling begins with courage; my role is to ensure you feel safe, supported, and understood. I offer an initial, 30 minute, consultation to explore and clarify your needs. There is no fee for this sess…

Together, we can work on making sense of what you are going through and find better ways of coping, being and relating. You may feel anxious or depressed or perhaps you find maintaining relationships difficult — or it may be something else altogethe…

Do you feel unseen and/or unheard? Have you felt this way since childhood, or more recently? Do you feel something is not quite right, but can’t quite pinpoint what it is? I am here to sit alongside you and to help you on your journey. “Not everythin…

Human lives include many challenges. Most people struggle from time to time and some people experience life events or ongoing situations and circumstances which mean they find it hard to cope. You're not alone and you don't have to navigate life's ch…

 I’m Kat a Íø±¬ÃÅ accredited counsellor, an EMDR therapist and a clinical supervisor based in Inverclyde, however since giving up my office during the pandemic I am offering primarily remote sessions. I work from a stance that everyone makes sense in c…

Reaching out for counselling support is the first step on a very exciting path to change. Talking therapy works.  I would love to help you to find peace within yourself and to reach your personal goals, through self-awareness and by leaving past patt…

Do you feel depressed or anxious but don’t know why? You may have tried everything you can to stop feeling this way, but nothing helps or you may have retreated and are struggling to regain control. Often depression and anxiety can actually be a symp…

I specialise in working with women at transitional stages in life, whether that’s leaving home, becoming a parent or an empty nester, changing career or retiring, learning to live with illness or disability, experiencing bereavement or the end of a r…

Hello and a warm welcome. Sometimes it can be hard to find the right counsellor, especially if you are feeling lost, anxious, low or completely overwhelmed by life. The process of finding someone who you feel comfortable with can be confusing and per…

Whatever brings you to counselling now, I hope to offer you the opportunity to own and explore your thoughts and feelings in a non-judgemental, safe and supportive setting. I have had counselling myself at difficult times in my life and so appreciate…