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Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…

Are you wanting for 2025 to bring a change in your life or to find ways to live with something you can't change? Contact me to see how counselling can help.  I will listen to your story and work with you in a supportive and structured way to help you…

Hello, my name is Emma, Whether you have had therapy before, or this is your first time seeking support, this is a positive step towards getting the relief and insight you are looking for. I can offer you an often much-needed, ‘sounding board’ and a …

I'm an integrative psychotherapist who has experience of helping people (individuals and couples) at life’s most difficult junctions. I have worked within the charity sector, with the NHS, and Mind. I provide a safe, confidential and inclusive space;…

Sometimes life can feel overwhelming. You might feel trapped or alone. Maybe you are not recognising yourself anymore, struggling with imposter syndrome or low self-esteem. Talking to a person who listens without judgment, supports you making sense o…

Hello, I’m Sarah. Perhaps you’ve been through a challenging time recently, and you’re feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren’t quite right. Or maybe you’ve been through something traumatic in your past tha…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Do you feel like you are battling something? It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’. It may be that you find yourself repeating negative patterns of behaviour or …