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I work with adults 18+. I am an experienced and accredited Integrative Counselling Psychotherapist. I have a first-class Degree in Rehabilitation Studies and a Post Graduate Diploma with merit in Integrative Psychotherapy completed in 2013. I also ho…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

There are many reasons why people seek the support of a therapist, such as problems with relationships, trauma, anxiety, depression, parenting issues, bereavement or a sense of feeling stuck. Whatever your reason for seeking counselling, we will work…

Life can be stressful and feel full of anxiety at times for many reasons, which can feel extremely hard to carry every day and this can impact on our mood, wellbeing and our relationships with others. Good friends can be a lifeline but sometimes we n…

About Me I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the…

Hi, I’m Rebecca — a late-diagnosed autistic therapist offering counselling for autistic and neurodivergent women across the UK. My work is grounded in person-centred values, which means I won’t give advice or tell you what to do — instead, I’ll suppo…

TELEPHONE & ONLINE COUNSELLING. FREE INITIAL Trial - 25 minutes Would you like to improve how you feel about yourself? Perhaps you'd like to find better ways to communicate and understand your feelings? Then I'd be happy to support you with that a…

I am Rebekah, a Psychotherapeutic Counsellor offering online therapy to help you navigate and reflect on the difficulties or problems you may be experiencing.  I believe a relationship of trust between me and you is important. In our sessions I will …

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…

Sometimes life can feel difficult, painful or overwhelming without really knowing what is wrong or being able to put a name to it. You might sense that some patterns of thought or behaviour are getting in your way, leaving you feeling confused, stuck…